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Embark On Your Meditation Journey

Discover the power of Vedic meditation and unlock a sense of serenity within yourself and experience the transformative benefits of this ancient practice.

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About me

Introducing Amelia, your guide to inner peace. With her profound meditation skills, honed in Rishikesh, India, under the tutelage of a revered master, Amelia brings the essence of Vedic meditation to the city of Sydney. With her guidance, you can discover how to transform your life.

What is Vedic Meditation?

Vedic meditation, an ancient practice rooted in the Indian Vedas, is designed to bring about inner peace, clarity, and self-awareness. Learn this time-honored technique in a modern context with Amelia, and embark on a transformative journey to wellness.

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Why Vedic Meditation?

More Energy

Feel more energy as your body eliminates stress and accumulates up to 5 times more rest.

Sound Sleep

Experience the most sound and amazing sleep ever because your body is free of stress triggers and fatigue.

Feel Happy

Feel happy because you are more aware and in the moment. Slow the pace and thoughts in your head as you eliminate stress.

Better Health

Never get sick again as the body purifies itself. Experience 'Age Reversal' - Live 10 years longer while looking and feeling 10 years younger.

Greater Confidence

Create flow and confidence in your life as your body and mind align with the pace and energy of present moment awareness.

Increase Efficiency

Be more efficient as you connect with your full potential. A clear mind & rested body means success at home & work.

How do I learn?

Begin your path to mindfulness with our introductory courses. Perfect for beginners, these sessions are designed to integrate seamlessly into daily life, offering a solid foundation in Vedic meditation principles and practices.

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Receive your Mantra

FRI 6-8PM – IN PERSON

How to Meditate Properly

SAT 2-5PM – IN PERSON

Diagram on Transcendence

Sun 10AM-12PM – IN PERSON

Expanding Consciousness

Mon 7-8PM – IN PERSON

FAQ

Vedic Meditation is a simple, natural technique rooted in the ancient Vedic tradition of India. It involves the use of a personal mantra to effortlessly transcend thought and enter a state of deep, restful awareness. Practiced for 20 minutes twice a day, it’s renowned for reducing stress, improving clarity of mind, and enhancing overall well-being.

To begin your journey with Vedic Meditation at Peaceful Vibes in Sydney, you first need to join our waiting list. Visit www.peacefulvibes.com.au, find the ‘Join Waiting List’ button, and submit your details. Amelia, our experienced meditation instructor, will reach out to you with all the necessary information to get you started.

Amelia is the founder of Peaceful Vibes and a seasoned Vedic Meditation instructor based in Sydney, Australia. With years of practice and teaching, Amelia offers deep insights into the art and science of meditation, guiding students through their meditation journey with compassion and expertise.

The course spans four days, starting with receiving your personal mantra and culminating in expanding your consciousness. Each session, conducted in person by Amelia, builds upon the last to provide a comprehensive understanding of Vedic Meditation principles and techniques.

No prior meditation experience is required to join the Vedic Meditation course at Peaceful Vibes. Our program is designed to welcome individuals at all levels of their meditation journey, from beginners to those looking to deepen their practice.

Peaceful Vibes is conveniently located in the heart of Sydney, Australia. For our exact location and to contact Amelia directly, please visit our website at www.peacefulvibes.com.au and navigate to the ‘Contact Us’ page.

Vedic Meditation offers numerous benefits, including stress reduction, enhanced mental clarity, improved sleep quality, and increased energy levels. It also aids in developing a deeper sense of inner peace and connection to one’s self.

Yes, Vedic Meditation has been shown to significantly reduce symptoms of anxiety and depression. It helps in calming the mind, reducing cortisol levels, and enhancing overall mood and well-being.

While experiences vary, many practitioners begin to notice the benefits of Vedic Meditation within the first few weeks of practice. Consistency is key to experiencing the profound effects meditation has on the mind and body.

No, Vedic Meditation is not affiliated with any religion. It is a technique based on ancient Vedic traditions that focuses on achieving inner peace and expanded consciousness. It is suitable for people of all backgrounds and beliefs.

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Ready to begin? Book a session with Amelia and take the first step towards a more peaceful, centered life. Spaces are limited, so reserve your spot today.

Join Our Waiting List

Testimonials

The words of these guys are pure pleasure.
Before discovering Vedic meditation at 'Peaceful Vibes,' I struggled with chronic stress and insomnia. Amelia's gentle guidance and the supportive community she has fostered changed everything for me. Just a few weeks into the practice, I found a sense of calm I hadn't felt in years. I'm now sleeping better, more focused at work, and truly happier. This experience has been transformative.
Liam Taylor
Liam Taylor
I was skeptical about meditation until I attended Amelia's introductory workshop. Her approach to Vedic meditation is so accessible and grounded in understanding and kindness. It's not just about the meditation; it's about how you feel welcomed and supported throughout your journey. My anxiety has significantly decreased, and I feel equipped to handle life's ups and downs with a newfound serenity
Sophie Nguyen
Sophie Nguyen
Joining 'Peaceful Vibes' has been one of the best decisions of my life. As someone who has explored various meditation styles, I found Vedic meditation with Amelia to offer a unique depth and simplicity. The personalized mantra and the technique's natural ease have deepened my practice and enriched my spiritual journey. Amelia's expertise and compassionate teaching make every session a profound experience.
Aiden Patel
Aiden Patel
Learning Vedic meditation from Amelia has opened up new pathways of creativity and productivity for me. As a creative professional, I often faced blocks and burnout. Since practicing Vedic meditation, I've noticed a remarkable improvement in my focus, creative flow, and overall well-being. Amelia's guidance is clear, insightful, and truly life-changing. I'm grateful to be part of this amazing community.
Ella Wong
Ella Wong

We’re here to help. Call (+61) 403 777 297

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Receive your Mantra

FRI 6-8PM – IN PERSON

The course begins with the crucial step of receiving a personalized mantra. In Vedic meditation, a mantra is a specific sound or vibration that you repeat during meditation. This mantra is given by the teacher and is meant to help calm the mind and facilitate the process of transcending thought.

How to Meditate Properly

SAT 2-5PM – IN PERSON

This session is dedicated to the practical aspects of Vedic meditation. You’ll learn the correct posture, how to use your mantra effectively, and the ideal conditions for meditation. The goal is to establish a strong foundation for your practice, ensuring that you meditate correctly and efficiently.

Diagram on Transcendence

SUN 10AM-12PM – IN PERSON

On the third day, the focus shifts to the concept of transcendence, a core goal of Vedic meditation. You’ll likely explore the stages of settling the mind, transcending thoughts, and experiencing the deeper states of consciousness. This might include discussions, teachings, and visual aids like diagrams to help understand how transcendence is achieved through meditation.

Expanding Consciousness

MON 7-8PM – IN PERSON

The final day of the course aims to deepen your understanding and experience of meditation. Expanding consciousness involves broadening your awareness and integrating the peace and stillness experienced during meditation into your daily life. This session might cover techniques to maintain this expanded state of consciousness beyond the meditation cushion.